Does Your Heart Gain 10 lbs on TV?
Every year I go to the doctor and have what’s called a Heart Echo (not to be confused with an Echo-Cardiogram) to check me out and make sure the old ticker’s doing it’s job right. I have a heart murmur, you see, a routine and very minor sort of health problem which is not dangerous and has no real negative side effects.
If you need to have a heart disease, this is the one to have.
A heart murmur basically means that, when my heart beats, instead of going “Lub-Dub” like most other folks’ hearts, mine says, “Lub-D-Dub.” An extra half a noise, maybe less.
Still, we live in the 21st century and even the simplest of ailments can decide to rear up and kick you in the seat of your pants. So every year I make an appointment and a lab tech rubs a cold, Vaseline-covered wand over my chest.
And I get to watch my heart on TV.
Have you ever seen your heart? It’s an eerie experience. During the Heart Echo, the tech will tell me to take a deep breath and hold it, and then to exhale. Blow out all your air, but don’t inhale for ten seconds. While I’m doing these respiratory calisthenics, I am absolutely hypnotized to watch the screen and see my heart rise and fall with the position of my diaphragm.
And it beats away. In real time.
The tests take a total of about fifteen minutes and that whole time, as they’re examining my heart from all different angles, I just get to watch it there on the screen, beating away. Beating, beating . . . how many beats do each of our hearts have in it?
I’m not going to get all introspective here, but I will say that my annual visit to the doctor is an affirmation as much as it’s a checkup. Watch your own heart beating and try to not think about how many beats you’ve had in your life. Try to not think about how many more you might have left.
Are you doing everything you could with the beats allotted to you? Could you be doing more? I realized that, like New Years, this is the time of year where I look at myself and decide I need to make changes. Get myself moving. Write more. But this year, I am writing more. I’m going to finish a solid draft of Beautiful Handcrafted Animals in the next few weeks and then I’m going to write some more.
I’ll be honest: there have been times in the past year or so when I’ve thought, okay, so I just don’t write anymore. The intention was always there, but my discipline was sorely lacking.
Even if I miss my 50,000 words for the month of November (not happening), I’ll still have sat down and plugged away at 36,000+ words (that’s where I am at this very moment, so if I didn’t write a single word the rest of the week, I’d have that, at least) and that ain’t hay. More than “not hay”, it’s proof-positive that I can still do this, that I do still do this.
As I watched my heart beating there on that thirteen-inch screen, I realized I didn’t need an affirmation, or a kick in the seat of my pants. I already got it.